Rabu, 11 Maret 2015





Grilled Chicken With Roasted Kale Recipe

Photo: Grilled Chicken With Roasted Kale Recipe

The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Grilled Chicken With Roasted Kale Recipe. Enjoy quick and easy chicken recipes and learn how to make Grilled Chicken With Roasted Kale. 

Total Time: 40 min
Prep: 10 min
Cook: 30 min

Yield: 4 servings
Level: Easy

Ingredients

1/2 pound small red-skinned potatoes, cut into 1/2-inch pieces
2 tablespoons extra-virgin olive oil, plus more for brushing
1 large bunch kale, stems removed, leaves torn (about 10 cups)
3 cloves garlic, thinly sliced
Kosher salt and freshly ground pepper
2 large skinless, boneless chicken breasts (about 1 1/2 pounds)
4 cups mixed salad greens
1/2 cup cherry tomatoes, halved
1/3 cup grated parmesan cheese
1 tablespoon fresh lemon juice

Directions

Preheat the oven to 425 degrees F. Toss the potatoes with 1/2 tablespoon olive oil on a rimmed baking sheet; spread in a single layer and roast 5 minutes. Toss the kale in a large bowl with the garlic, 1/2 tablespoon olive oil, 1/4 teaspoon salt, and pepper to taste. Add to the baking sheet with the potatoes and toss. Roast until the kale is crisp and the potatoes are tender, stirring once, 15 to 20 minutes.

Meanwhile, preheat a grill or grill pan to medium and brush with olive oil. Slice the chicken breasts in half horizontally to make 4 cutlets. Coat evenly with 1/2 tablespoon olive oil and season with salt and pepper. Grill the chicken until well marked and cooked through, 2 to 4 minutes per side. Transfer to a plate.

Toss the kale, potatoes, the remaining 1/2 tablespoon olive oil, the salad greens, tomatoes, parmesan, lemon juice, and salt and pepper to taste in a large bowl. Divide the chicken among plates and top with any collected juices. Serve with the kale salad.

Photograph by Antonis Achilleos
Recipe courtesy Food Network Magazine

More Chicken Recipes:

Baked Chicken Nuggets with Cheddar Broccoli Rice Recipe
Aztec Chicken & Corn Soup Recipe
Arroz Con Pollo Verde Recipe
Arroz Con Pollo Recipe
Alfredo Broccoli with Chicken Recipe
Grilled Chicken & Veggie Kabobs with Pitas Recipe[1][2][3][4][5][6]

References

  1. ^ Baked Chicken Nuggets with Cheddar Broccoli Rice Recipe (chickenandchicken.blogspot.com)
  2. ^ Aztec Chicken & Corn Soup Recipe (chickenandchicken.blogspot.com)
  3. ^ Arroz Con Pollo Verde Recipe (chickenandchicken.blogspot.com)
  4. ^ Arroz Con Pollo Recipe (chickenandchicken.blogspot.com)
  5. ^ Alfredo Broccoli with Chicken Recipe (chickenandchicken.blogspot.com)
  6. ^ Grilled Chicken & Veggie Kabobs with Pitas Recipe (chickenandchicken.blogspot.com)

Source : http://chickenandchicken.blogspot.com/2014/02/grilled-chicken-with-roasted-kale-recipe.html

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