Minggu, 22 Februari 2015

Crock Pot Santa Fe Chicken



Slow cooked shredded chicken with corn, tomatoes and black beans. Prep this the night before and turn your crock pot[1]border=0ec-20&l=btl&camp=213689&creative=392969&o=1&a=B001E5CWVU width=1/> on in the morning for an easy weeknight meal.

Serve over rice or in a bowl with nachos on the side, and don't forget the toppings. Chopped scallions, fresh cilantro, fat free yogurt or sour cream and reduced fat cheddar are my favorites.

Crock Pot Sante Fe Chicken came in first place (yay!) for Ziplist's[2] most saved recipe in 2012 (they have over 800K recipes). I'm thrilled, and I see why you would choose this one! It's delicious, easy, requires no pre-cooking, and everyone loves an easy slow cooker recipe. It's also kid-friendly, freezer friendly and gluten-free. In it's honor I decided to revive it from the archives and give it some love.

Crock Pot Santa Fe Chicken
Servings: 8 servings • Size: 1 cup • Old Points: 3 pts • Points+: 4 pts
Calories: 190 • Fat: 1.5 g • Fiber: 5.6 g • Carbs: 23.1 g • Protein: 21 g


Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the
crock pot[3]border=0. Season chicken breast with salt and lay on top.  

Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning to taste. Serve over rice or tortillas and your favorite toppings.


  1. ^ crock pot (www.amazon.com)
  2. ^ Ziplist's (get.ziplist.com)
  3. ^ crock pot (www.amazon.com)

Source : http://www.skinnytaste.com/2009/02/crock-pot-santa-fe-chicken-425-pts.html

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