These lovely grilled salmon and lemon kabobs are delicious and easy to make â" with mega omegas in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.
This was last night's supper, it was a beautiful night and we ate outdoors, oh how I love summer! I served this with a great big garden salad and everyone loved them â" including my 3 year old which was a happy surprise for me.
I have so much oregano growing in my garden and I'm always looking for ways to use it. I came across this recipe on Bon Appetit[1] and was intrigued because I would never think to combine cumin and oregano with sesame seeds. I also loved how the lemon sliced looked between each cube of salmon. This was fantastic and I plan on making lots of variations of this all summer long.
Grilled Salmon Kebabs
Skinnytaste.com
Servings: 4 ⢠Size: 2 kebabs ⢠Old Points: 6 pts ⢠Weight Watcher Points+: 8 pt
Calories: 267 ⢠Fat: 11 g ⢠Carb: 7 g ⢠Fiber: 3 g ⢠Protein: 35 g ⢠Sugar: 0 g
Sodium: 658 mg ⢠Cholest: 94 mg
Ingredients
- 2 tbsp chopped fresh oregano
- 2 tsp sesame seeds
- 1 tsp ground cumin
- 1/4 tsp crushed red pepper flakes
- 1-1/2 pounds skinless wild salmon fillet, cut into 1-inch pieces
- 2 lemons, very thinly sliced into rounds
- olive oil cooking spray
- 1 tsp kosher salt
- 16 bamboo skewers soaked in water 1 hour
Directions:
Heat the grill one medium heat and spray the grates with oil. Mix oregano, sesame seeds, cumin, and red pepper flakes in a small bowl to combine; set spice mixture aside.
Beginning and ending with salmon, thread salmon and folded lemon slices onto 8 pairs of parallel skewers to make 8 kebabs total. Spray the fish lightly with oil and season kosher salt and the reserved spice mixture.
Grill the fish, turning occasionally, until fish is opaque throughout, about 8 to 10 minutes total.
Adapted from Bon Appetit[2]
References
- ^ Bon Appetit (www.bonappetit.com)
- ^ Bon Appetit (www.bonappetit.com)
Source : http://www.skinnytaste.com/2013/06/these-lovely-grilled-salmon-and-lemon.html
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