Rabu, 12 November 2014

Cheesy Jalapeño Popper Baked Stuffed Chicken

What happens when you combine Skinny Baked Jalapeño Poppers[1] with chicken??

Oh yeah baby!! Cheesy stuffed chicken breast stuffed with diced jalapeño, cream cheese, cheddar jack cheese, scallions and bacon!

I basically deconstructed my jalapeño poppers and stuffed them into chicken and the results where mouth watering!! I used bread crumbs because I was out of panko, but I think seasoned panko would give these a wonderful crunch like I used on my Skinny Baked Jalapeño Poppers[2].

I made the serving size a generous two pieces, so a simple vegetable, fiesta lime rice[3], or a salad on the side would make this a complete meal. Trust me, you won't want to stop at just one!

And those of you on Pinterest, if you want some Skinny Cinco De Mayo inspiration, check out my Cinco De Mayo board[4]!

Cheesy Jalapeño Popper Baked Stuffed Chicken 
Servings: 4 • Serving Size: 2 stuffed breasts • Old Points: 9 pt • Points+: 9 pts
Calories: 371 • Fat: 17.5 g • Protein: 42.7 g • Carb: 11 g • Fiber: 1.5 g • Sugar: 0.6 g
Sodium: 355.8 mg (without salt)


  • 2 slices center cut bacon, cooked and crumbled
  • 3 jalapeños, chopped (remove seeds for milder)
  • 3 oz 1/3 less fat cream cheese, softened
  • 4 oz reduced fat shredded cheddar jack (Sargento)
  • 2 tbsp chopped scallions
  • 8 thin sliced skinless chicken breast cutlets, 3 oz each
  • 1/2 cup Italian seasoned whole wheat breadcrumbs
  • 1 1/2 juicy limes, juice of
  • 1 tbsp olive oil
  • salt and fresh pepper
  • olive oil non-stick spray


Wash and dry chicken cutlets, season with salt and pepper.  Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.

Combine cream cheese, cheddar, scallions, jalapeño and bacon crumbles in a medium bowl.

Lay chicken cutlets on a working surface and spread 2 tbsp of cream cheese mixture on each cutlet. Loosely roll each one, secure the ends with toothpicks to prevent the cheese from oozing out.

Place breadcrumbs in a bowl; in a second bowl combine olive oil, lime juice, salt and pepper.

Dip chicken in lime-oil mixture, then in breadcrumbs and place seam side down on a baking dish. Repeat with the remaining chicken. When finished, lightly spray the top of the chicken with oil spray.

Bake 22-25 minutes, serve immediately.


  1. ^ Skinny Baked Jalapeño Poppers (www.skinnytaste.com)
  2. ^ Skinny Baked Jalapeño Poppers (www.skinnytaste.com)
  3. ^ fiesta lime rice (www.skinnytaste.com)
  4. ^ Cinco De Mayo board (pinterest.com)

Source : http://www.skinnytaste.com/2012/04/cheesy-jalapeno-popper-baked-stuffed.html

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