Hi chocolate chips!
Iâm Katie, of the blog: Chocolate-Covered Katie[3], and Iâm so honored to be a guest on Ginaâs blog. I love Gina because she shows that healthier food can taste incredible when itâs prepared the right way. On my own blog, I try to show this, too.
One exception: my blog is only desserts.
Just like Gina, I believe you shouldnât have to sacrifice good taste in order to be healthy. And today, Gina asked me to share one of my âdoes not taste healthyâ recipes that can be a breakfast or dessert: brownie batter pancakes. This recipe is also vegan AND can easily be made gluten free with Bob's Red Mill Gluten Free flour mix!
Hope you enjoy!!
Brownie Batter Pancakes
Skinnytaste.com
Servings: 1 ⢠Size: 6-8 silver-dollar pancakes ⢠Old Points: 3 pts ⢠Points+: 4 pts
Calories: 172 ⢠Fat: 2.4 g ⢠Carb: 32 g ⢠Fiber: 6.7 g ⢠Protein: 5.3 g ⢠Sugar: 4.7
Sodium: 241.7 (without salt)
Ingredients:
- 1/4 cup Bob's spelt flour (or all-purpose or for gluten free use Bobâs gluten-free ap flour)
- 1/4 tsp baking powder
- 1 tbsp Hersheyâs Special Dark unsweetened cocoa powder (or dutch cocoa)
- 1 1/2 packets nunaturals stevia or 1 tbsp + 1 tsp sugar (you can use less if youâre planning to top with syrup and donât want the actual pancakes to taste sweet)
- pinch of salt (optional)
- 1 1/2 tbsp unsweetened applesauce
- 1 tsp pure vanilla extract
- 5 1/2 tbsp nondairy milk of your choice
Directions:
Mix dry ingredients very well, then add wet. Make pancakes! There are only 130 calories in this entire recipe. If you want a more substantial breakfast, feel free to make a bigger serving and/or go crazy with the toppings!! And if youâre feeling really crazy:
Try topping these with: Chocolate-Chip Cookie Dough Dip[4].
Cookie dough brownie batter pancakes⦠who knew such decadence could be healthy?!
Life is better with chocolate.
Please do stop by sometime, at Chocolate-Covered Katie[5], and say hi. I love meeting new blogger and reader friends!
References
- ^ Chocolate-Covered Katie (chocolatecoveredkatie.com)
- ^ Chocolate-Covered Katie (chocolatecoveredkatie.com)
- ^ Chocolate-Covered Katie (chocolatecoveredkatie.com)
- ^ Chocolate-Chip Cookie Dough Dip (chocolatecoveredkatie.com)
- ^ Chocolate-Covered Katie (chocolatecoveredkatie.com)
Source : http://www.skinnytaste.com/2011/12/brownie-batter-pancakes.html
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