Kamis, 20 November 2014





Vegan Blueberry Cobbler Recipe

Blueberry cobbler- a taste of summer.
Fresh blueberries = summer. And lucky for me these indigo-hued gems are not only gluten-free and chock full of antioxidants (every celiac goddess needs fistfuls of antioxidants, you know) but they're pretty much everything-free. So that shoots them right to the top[1] of a certain allergy-prone[2] goddess' Yum List. I've been plopping them into smoothies[3], scattering them in bowls of buckwheat flakes and simply munching on them straight from the colander. Ah. Blueberry heaven.

Insert hazy slo-mo flashback


Once upon a time- in the innocent and carefree days of living merely gluten-free- I used to make a delectable (and ultra-easy!) Summer Blueberry Crisp[4]. And Sour Cream Blueberry Muffins[5] to die for. Click on those recipes for some serious berry indulgence. Go ahead. I won't mind. I'll wait. I won't be jealous. Well. Maybe just a wee bit jealous, now that I am gluten and casein-free. Not to mention temporarily egg, soy, lemon, nut, legume, blah blah blah free.
Life is short.

I want you to be happy. I want you to enjoy your blueberries. Fall will be here before you know it.


Vegan blueberry YUM.

Vegan Blueberry Cobbler Recipe


As I mentioned above- use your own favorite ingredients. I've written the basic recipe with choices.

Ingredients:

1 pint fresh organic blueberries, rinsed, tossed in a drizzle of raw agave nectarborder=0
1/2 cup sorghum flour- or your favorite gluten-free flour mix
1/2 teaspoon of fine sea salt
1/2 teaspoon xanthan gum
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder
1 teaspoon cinnamon
3-4 tablespoons raw agave nectar, to taste (or your favorite sweetener, to taste)
4 tablespoons coconut oil
1/2 cup vanilla soy, hemp, nut, or rice milk
1 teaspoon bourbon vanillaborder=0

Instructions:

Preheat oven to 350ºF. Lightly oil an 8x8-inch baking dishborder=0.

Pour the blueberries into the prepared baking dish.

In a mixing bowl, combine the dry ingredients with a whisk.

Combine the wet ingredients in a large measuring cup and pour into the dry mix.

Stir together to form a batter- if the batter appears too dry, add more a little more liquid one spoonful at a time. Add a tad more oil if you prefer more fat, as well.

Pour the batter- or drop by spoonfuls - onto the blueberries. Bake in the center of a pre-heated oven till the blueberries are bubbling and the top is firm and golden. At high altitude, this took about 30 minutes- start checking at 20 to 25 minutes if you are at lower altitude; and check the center with a wooden pick to make sure the batter is cooked through, if you need to.

This cobbler is best eaten warm- it's more fragile than a cobbler baked with eggs, so it falls apart easily, though the taste is good. If you do save some of it for later, I suggest reheating it briefly, to warm it.

Makes 4-6 servings.

Enjoy sugary treats in moderation. 

Gluten-Free Goddess advises consuming 

no more than 2 tablespoons of sugar a day. 

Karina's Notes:


Recipe may be doubled; I might add an additional 1/2 teaspoon of baking powder if I doubled it. Use a larger pan, of course.
Next time I will try Ener-G powdered egg replacerborder=0. I've been experimenting with it, and it seems to work well in these types of recipes. I would add replacer for 1 egg in this recipe.

To shave prep time, use your favorite all-purpose gluten-free baking mix and skip the leavening, salt and xanthan gum.

[6]
For vegans who are not wheat-free, use your favorite all-purpose flour in this recipe and skip the xanthan gum.

References

  1. ^ top (glutenfreegoddess.blogspot.com)
  2. ^ allergy-prone (glutenfreegoddess.blogspot.com)
  3. ^ smoothies (glutenfreegoddess.blogspot.com)
  4. ^ Summer Blueberry Crisp (glutenfreegoddess.blogspot.com)
  5. ^ Sour Cream Blueberry Muffins (glutenfreegoddess.blogspot.com)
  6. ^ Ener-G powdered egg replacer (www.amazon.com)

Source : http://glutenfreegoddess.blogspot.com/2007/07/vegan-blueberry-cobbler.html

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