Move over buffalo wings, this hot and cheesy shrimp dip will have everyone going back for more!
Superbowl Sunday is just a few days away! I have tons of skinny appetizer recipes[1] you can make, but I wanted to add one more, because quite honestly, what's football without the buffalo dip!
This was inspired by my Buffalo Chicken Dip[2], I wanted to try a shrimp version topped with melted cheese, and we loved how it turned out!
Serve this with crudites to keep it light; celery and carrot sticks are the perfect vessel for scooping up the buffalo goodness! You can even add some baked chips to the table, baked pita chips work great. I minced some of the celery leaf for garnish for a little color. Enjoy!
***I made this a second time without the yogurt and I found I liked it better (less liquid), so I am removing the 1/2 cup of yogurt in the recipe below.
Ingredients:
- cooking spray (I used my Misto[3]
)
- 4 oz reduced fat cream cheese, softened
- 1/2 cup reduced fat sour cream
- 1/2 cup Franks hot sauce (or whatever hot sauce you like)
- 1 tsp white wine vinegar
- 2 cups (12.5 oz) cooked peeled large shrimp, diced
- 3/4 cup reduced fat Sargento Mexican blend
Directions:
Preheat oven to 375°. Lightly spray an 8 x 8 or 9 x 9 baking dish, or even a pie dish with cooking spray.
Combine the first 4 ingredients together and 1/4 cup of the cheese; mix until smooth. Add the shrimp; mix well and put in a small oven safe dish.
Bake in the oven until hot, about 20-25 minutes.
Remove from oven and top with remaining cheese, bake until melted, about 4-5 minutes.
Makes about 3 cups.
References
- ^ skinny appetizer recipes (www.skinnytaste.com)
- ^ Buffalo Chicken Dip (www.skinnytaste.com)
- ^ Misto (www.amazon.com)
Source : http://www.skinnytaste.com/2013/01/hot-and-spicy-buffalo-shrimp-dip.html
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