Minggu, 30 November 2014





Chicken, Sausage and Peppers Recipe

Photo: Chicken, Sausage and Peppers Recipe

Delicious Chicken Recipes (The home of healthy and tasty chicken recipes) invites you to try Chicken, Sausage and Peppers Recipe. Enjoy cooking quick and easy healthy meals and learn how to make Chicken, Sausage and Peppers.

Cuisine: European, Italian
Recipe Type: Main Dish
Source: Recipe courtesy Food Network Magazine  
 Total Time: 35 min | Prep 15 min  | Cook 20 min    
Yield: 4 servings    
Level: Easy

Ingredients

2 tablespoons unsalted butter
3/4 pound sweet or hot Italian sausage, cut into chunks
3/4 pound skinless, boneless chicken breasts, cut into chunks
Kosher salt and freshly ground pepper
1 tablespoon all-purpose flour
1 small onion, chopped
2 Italian green frying peppers, cut into 1-inch pieces
3 cloves garlic, roughly chopped
1/2 cup dry white wine
3/4 cup low-sodium chicken broth
1/4 cup roughly chopped fresh parsley
2 jarred pickled cherry peppers, chopped, plus 2 tablespoons liquid from the jar

Directions

Heat 1 tablespoon butter in a large skillet over medium-high heat. Cook the sausage until golden, about 2 minutes. Season the chicken with salt and pepper, then toss with the flour in a bowl; add to the skillet and cook until browned but not cooked through, about 3 minutes.

Add the onion, peppers, garlic, 1/2 teaspoon salt, and pepper to taste and cook 3 minutes. Add the wine, scraping up any browned bits; bring to a boil and cook until slightly reduced, about 1 minute. Add the broth and bring to a gentle simmer. Cover and cook until the sausage and chicken are cooked through, about 5 minutes.

Transfer the chicken, sausage and vegetables to a platter with a slotted spoon. Increase the heat to high and stir the parsley and cherry peppers and their liquid into the skillet; boil until reduced by one-third, 2 to 3 minutes. Remove from the heat and stir in the remaining 1 tablespoon butter. Pour the sauce over the chicken mixture.

Per serving: Calories 335; Fat 14 g (Saturated 7 g); Cholesterol 95 mg; Sodium 891 mg; Carbohydrate 10 g; Fiber 2 g; Protein 36 g

Photograph by Antonis Achilleos 

More Chicken Recipes:    

Stuffed Chicken Roll-Ups 
Chicken with Wild Mushroom and Balsamic Cream Sauce[2]  
Gumbo-style chicken[3] 
Sicilian Sweet and Sour Chicken[4] 
Sweet and Sour Chicken[5]  
Chicken broth with bone marrow dumplings[6]    
[1]

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References

  1. ^ Stuffed Chicken Roll-Ups (chickenandchicken.blogspot.com)
  2. ^ Chicken with Wild Mushroom and Balsamic Cream Sauce (chickenandchicken.blogspot.com)
  3. ^ Gumbo-style chicken (chickenandchicken.blogspot.com)
  4. ^ Sicilian Sweet and Sour Chicken (chickenandchicken.blogspot.com)
  5. ^ Sweet and Sour Chicken (chickenandchicken.blogspot.com)
  6. ^ Chicken broth with bone marrow dumplings (chickenandchicken.blogspot.com)

Source : http://chickenandchicken.blogspot.com/2013/01/chicken-sausage-and-peppers-recipe.html

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