You know, bunny food.
No two people see the exact same shade of blue. Kinda like politics. And life.
Blue Corn Muffins with Green Chiles
Dry ingredients:
1 cup blue cornmeal (check your source for gluten-free status)
3/4 cup sorghum flour
1/2 cup tapioca starch[6] (or sweet rice flour)
1 teaspoon xanthan gum
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1 teaspoon fine sea salt
1 teaspoon mild chili powder
1 teaspoon cinnamon
1/2 cup organic light brown sugar* see notes on using agave instead[5]
Wet Ingredients:
Two organic free-range eggs or Ener-G Egg Replacer[7] for 2 eggs
1/2 cup plus two tablespoons light olive oil
1 cup water or watered down plain hemp, rice or almond milk with 1/2 teaspoon apple cider vinegar added
Add:
1/2 cup chopped roasted mild green chiles
Preheat your oven to 350 degrees F. Line a muffin pan with paper liners.
Measure out the dry ingredients (blue cornmeal through brown sugar) into a bowl and whisk to combine.
In a separate large mixing bowl, combine the Egg Replacer with the olive oil and liquid and beat for one minute.
Add in the dry ingredients a little at a time and beat by hand just until a smooth batter is formed, about one minute. It should be thicker than a cake batter.
If your batter seems a little dry, add a tablespoon more liquid at a time until you achieve a smooth batter.
Add in the chopped roasted green chiles and stir to combine.
Spoon the batter into the muffin cups.
Bake the muffins in the center of a pre-heated oven for 20 to 25 minutes (depending upon your altitude and individual oven temperature, etc). The muffins should feel firm to the touch; and a wooden pick inserted into the center should emerge dry.
Place the muffins on a wire rack to cool a bit. These are lovely served warm.
You can reheat these muffins in a skillet with a touch of olive oil (or briefly zap them in a microwave- but don't over-heat them this way- they will fall apart).
Makes one dozen muffins.
Karina's Notes:
If you use agave as a sweetener in this recipe start with less liquid- add a little liquid at a time until you achieve the batter consistency you want.
Not vegan? Use two happy organic free-range eggs and buttermilk.
Pamela's Ultimate Baking Mix (or your favorite GF flour mix) would work in place of the sorghum and tapioca.
If you have a plain yogurt you like, use a half a cup of yogurt in place of half the water or rice milk as a richer alternative.
If you prefer yellow corn meal just substitute the blue cornmeal for yellow.
Arrowhead Mills makes a blue cornmeal- but the label states Wheat Free- no gluten ingredients. Use at your own discretion (I would call the company to ask about cross contamination issues).
References
- ^ Green Chile (glutenfreegoddess.blogspot.com)
- ^ higher-in-protein blue corn (www.hort.purdue.edu)
- ^ Blue Corn Cafe (www.bluecorncafe.com)
- ^ Ener-G Egg Replacer (www.amazon.com)
- ^ sorghum flour (www.amazon.com)
- ^ tapioca starch (www.amazon.com)
- ^ Ener-G Egg Replacer (www.amazon.com)
- ^ Printer-friendly recipe (karinaskitchen.blogspot.com)
Source : http://glutenfreegoddess.blogspot.com/2008/09/blue-corn-muffins-with-green-chiles.html
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