Minggu, 09 November 2014





Asian Flank Steak Skewers


Thin strips of grilled flank steak marinated with lime juice, ginger, garlic, sesame oil and soy sauce. These skewers disappear quickly at every gathering, so you may want to make a lot!

With the Superbowl just around the corner I thought these would be a great appetizer for the steak lovers in your home. I myself love beef and enjoy these as an appetizer, but I also make them for dinner served with rice and roasted broccoli on the side.

You can make this on an indoor grill, a cast iron grill pan or make them outside on the grill. Always cut the meat across the grain at a slight angle with a very sharp knife.


Kid-friendly, husband-friendly, and just plain old good!

Asian Flank Steak Skewers
Skinnytaste.com
Servings: 6 • Serving Size: 4 skewers (1/6th) • Old Points: 4 • Points+: 4 pts
Calories: 150 • Fat: 7.1 g • Carb: 2.0 g • Fiber: 0.1 g • Protein: 17.9 g • Sugar: 0.0 g
Sodium: about 400 mg (since most of the marinade is discard, it may be less)

Ingredients:

  • 1 1/2 lbs flank steak, sliced thin
  • 1 1/2 cups reduced sodium soy sauce (Use Tamari or Liquid Aminos for Gluten Free)
  • 2 cloves minced garlic
  • 1 tsp fresh ginger
  • 1 tsp sesame oil
  • 1 lime, juice of

Directions:

Soak wooden skewers in water about 30 minutes to prevent burning. Marinate the steak in all the ingredients for about 1 hour or more. 

Discard marinade and thread the sliced steak onto the skewers.

Heat your grill or grill pan to high heat; when hot grill a few minutes on each side until browned and cooked though.

Makes about 24 skewers.

Source : http://www.skinnytaste.com/2008/07/asian-flank-steak-skewers-4-ww-pts.html

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